““ In the middle of motion and mayhem, keep stillness within you.” ” ~ Deepak Chopra When I was more youthful, I was constantly described as ““ the peaceful one. ” I didn ’ t mind it; I understood I was much quieter than many people I fulfilled. Not investing and speaking time on’my own …
Tag: energy
Intermittent Fasting Can Change Your Life – One of the Best Life Hacks!
Intermittent fasting is a recent diet trend that is here to stay. Unlike Paleo, low carb or the keto diet, intermittent fasting every day has tons of benefits for your health and even your mind. One of the reasons intermittent fasting is so effective is because there is simply less time of the day to …
Cold Showers Could Be a Shocking Shortcut to Success
Cold Showers Could Be a Shocking Shortcut to Success The Spartans, you know the legendary warriors from ancient Greece, well the Spartans believed cold showers were a source of strength. Cold showers offer a massive range of benefits. If you can train yourself to endure them. But this is exactly what stops people from taking …