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Unleash Your Potential!

Tag: grief

When You Reframe Your Breakup as an Opportunity, Everything Changes

“Sometimes the most uncomfortable learning is the most powerful.” ~Brené Brown Seems impossible, doesn’t it? How can you look at your breakup as an opportunity when it feels like someone cut your right arm off and ripped out your heart? Breakups can be rough. When you open yourself up to another person, love them unconditionally, …

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Jonas BrightonAugust 17, 2018

How Journaling Helped Me Heal from Grief and How It Can Help You Too

“No one ever told me that grief felt so like fear.” ~C.S. Lewis, A Grief Observed The day I was told that the man I loved was going to die from cancer, I did two things: I made a pact with myself never to have more than one bottle of wine in the house. I …

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Jonas BrightonJuly 14, 2018

3 Things That Are Helping Me Deal with Stress, Pain, and Loss

“Being on a spiritual path does not prevent you from facing times of darkness; but it teaches you how to use the darkness as a tool to grow.” ~Unknown Life has not been kind lately. My aunt passed away in October. She had been suffering from cancer, but her family kept the extent of her …

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Jonas BrightonMay 9, 2018
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