Tag: meditation
Why Introverts Feel Drained in Groups and How I Preserve My Energy
““ In the middle of motion and mayhem, keep stillness within you.” ” ~ Deepak Chopra When I was more youthful, I was constantly described as ““ the peaceful one. ” I didn ’ t mind it; I understood I was much quieter than many people I fulfilled. Not investing and speaking time on’my own …
Relaxing Your Mind with Water Meditation
Do you sometimes feel troubled, unhappy or restless? Are you looking for a simple solution? Depending on where you live, go and sit in a quiet place on the shore … Continue Reading… Read more: successconsciousness.com
Swipe Right on Mindfulness: My Apprehensive Journey into Meditation
“You have to be where you are to get where you need to go.” ~Amy Poehler I sat there and listened, pretending to be interested. Did he really just say he meditates every morning? Don’t roll your eyes. At least he’s really attractive. You can just ignore the hippy meditation stuff. But c’mon. Meditate every …
30 Self-Care Tips: How to Avoid Sickness, Burnout, and Exhaustion
“Remember, you are your own best investment. Invest in yourself and your lifestyle. Quality of life is a key component in finding joy and maintaining self-confidence.” ~Akiroq Brost Do you ever sacrifice your own well-being to take care of others? If this sounds like you, chances are you are doing more harm than good. Think …
How to Do Candle Meditation and What Are the Benefits
What Is Candle Meditation Candle meditation is a simple meditation technique in which you focus your sight and your attention on the flame of a candle for a certain length … Continue Reading… Read more: successconsciousness.com
9 Must-Have Products For Busy Entrepreneurs (Without Breaking the Bank)
You’re reading 9 Must-Have Products For Busy Entrepreneurs (Without Breaking the Bank), originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles. We get it. There never seems to be enough time in the day. There’s always more tasks being added to your …
Meditation Coloring Page from Tiny Buddha’s Worry Journal
Hi friends! As I mentioned last week when I shared the music coloring page from Tiny Buddha’s Worry Journal, I’m planning to share some of the other pages, twice weekly, until the journal launches on June 26th. Each page depicts one simple thing we can do to help ease our worries. Today’s tip: make time …
9 Tips to Improve Your Meditation
People, who start to meditate, face many distractions that prevent them from meditating. These distractions do not allow them to focus and experience deep and disturbance-free meditation. Various thoughts pop … Continue Reading… Read more: successconsciousness.com
5 Reasons Why Concentration Is Important for Meditation
Successful meditation requires good concentration. However, this does not mean that you cannot meditate if you lack concentration. You can, but meditation would not be deep and focused, but it … Continue Reading… Read more: successconsciousness.com