You’re checking out How To Find A Mother Figure When Your Mom Has a Mental Illness , initially published on Pick the Brain|Inspiration and Self Improvement . Please visit our website for more inspiring posts if you’re enjoying this. My name is Ally Golden and I composed my narrative, A Good Soldier, about my relationship …
Tag: mental health
Intermittent Fasting Can Change Your Life – One of the Best Life Hacks!
Intermittent fasting is a recent diet trend that is here to stay. Unlike Paleo, low carb or the keto diet, intermittent fasting every day has tons of benefits for your health and even your mind. One of the reasons intermittent fasting is so effective is because there is simply less time of the day to …
5 Ways Fitness Positively Impacts Your Mental Health
5 Ways Fitness Positively Impacts Your Mental Health Physical fitness is essential for a healthy lifestyle. Exercise helps muscle growth, the heart, and will keep fat levels within a healthy parameter. But, not a lot of people know that physical fitness has great positive impacts on one’s mental health. Exercising can do amazing things to …
5 Daily Habits to Remain Highly Motivated
While some of us can naturally maintain a relatively high constant level of motivation, others find it more difficult. This is actually a normal fact of life. After all, the beauty and richness of life is in our attempt to reconcile and manage our different states. Here are a few simple things you can use …
Mastering The Mind
You’re reading Mastering The Mind, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles. You just woke up and the first thought that crosses your mind is “I’m depressed.” Immediately your body gets into an agreement with your mind and you …