“To love yourself right now, just as you are, is to give yourself heaven.” –Alan Cohen Are you your own best friend, your own worst critic, or somewhere in between? Do you tend to focus on what you see as your flaws, mistakes, and imperfections, comparing yourself to others you think are better than you? …
Tag: self acceptance
What My Dog Taught Me About Self-Acceptance
“Because one accepts oneself, the whole world accepts him or her.” ~Lao Tzu We all have recorded messages playing in our heads, from long ago. Listen to parents talking to young children. Often the message is less than approving. “Don’t put that in your mouth!” “Go wash your face right now.” “If you keep acting …