I’m sure you heard about decluttering your house however do you understand how to declutter your mind? As the # 1 author on Medium, Benjamin Hardy stated, ““ Who you are is an item of your self-image and your self-image is based upon your environment. Modification your environment and you can alter whatever.”” . Does …
Tag: self-talk
The Art of Nurturing Self-Talk: How to Tell Yourself What You Need to Hear
“You will never speak to anyone more than you speak to yourself in your head. Be kind to yourself.” ~Unknown Talking to ourselves in a nurturing way can be a challenge if we rarely heard nurturing words in the early formative years of our lives. In fact, if we were often criticized or neglected, we …