“If you believe it will work out, you’ll see opportunities. If you believe it won’t, you will see obstacles.” ~Wayne Dyer Gwen and I first met at a lactation group for new moms. She seemed like someone I’d get along with, and we talked here and there, eventually becoming Facebook friends, but nothing more. Fate …
Tag: worry
Tiny Buddha’s Worry Journal – Last Day for Three Free Bonus Gifts!
Hi friends! Today’s the day! Tiny Buddha’s Worry Journal is officially available for purchase, and today is the last day to claim the three free bonus gifts. Stored high in my closet I have a collection of more than a dozen journals from my childhood and teenage years. The early ones are full of angst, pain, and …
Perspective Coloring Page from Tiny Buddha’s Worry Journal
Hi friends! We’re now less than two weeks away from the launch date for Tiny Buddha’s Worry Journal. As you may have noticed, I’ve been sharing some of the coloring pages over the past few weeks, all colored by yours truly, to give you a sense of what the journal has to offer. So far …
Our Future Is Bright—Why Worry?
“How much pain has cost us the evils that have never happened.” ~Thomas Jefferson When my friend said she worried about the kind of future world her grandkids would live in, her daughter and I stared in disbelief. I hear it often, the concern for the future. There’s concern for many things, from the Earth …
How to Stop Worrying About the Future and Start Living Your Life Now
“Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith.” ~Henry Ward Beecher Retirement. A word that fills people with both excitement and fear. On the one hand, we’re excited about the possibilities that retirement brings. The possibility to travel, to try new hobbies, …
Accept Yourself Coloring Page from Tiny Buddha’s Worry Journal
Hi friends! If you’re a regular reader, you know I’ve recently been sharing some of the coloring pages from Tiny Buddha’s Worry Journal, which includes questions, written prompts, and doodle prompts to help you work through worries and minimize anxiety in your daily. So far I’ve shared: The music coloring page The meditation coloring page …
Creativity Coloring Page for Tiny Buddha’s Worry Journal
Hi friends! Since Tiny Buddha’s Worry Journal launches in three weeks, I’ve recently been sharing some of the coloring pages, which all depict things we can do to minimize anxiety in our daily lives. So far I’ve shared: The music coloring page The meditation coloring page The hugging coloring page Today’s tip: Create something with …
Hugging Coloring Page from Tiny Buddha’s Worry Journal
“Sometimes in life all you need is a hug. No words, no advice, just a hug to make you feel better.” ~Unknown Hi friends! Over the past couple of weeks I’ve been sharing coloring pages from the soon-to-be-launched Tiny Buddha’s Worry Journal, which also includes doodle prompts, writing prompts, and questions to help you minimize …
The Past May Have Shaped Us, But We Have the Power to Change
“If you want to fly, you have to give up the things that weigh you down.” ~Toni Morrison Our very first relationship is the one we develop with ourselves. However, even that one is shaped by outside forces. You may believe we do or do not choose our family. Regardless of your position regarding how …
Meditation Coloring Page from Tiny Buddha’s Worry Journal
Hi friends! As I mentioned last week when I shared the music coloring page from Tiny Buddha’s Worry Journal, I’m planning to share some of the other pages, twice weekly, until the journal launches on June 26th. Each page depicts one simple thing we can do to help ease our worries. Today’s tip: make time …